Pilates in Sport Dance Training // Pilates u treningu plesača sportskog plesa
نویسندگان
چکیده
منابع مشابه
Pilates
CONTEXT The interest and popularity of Pilates is increasing worldwide. In addition to being used in fitness programs, it is being used in some rehabilitation programs. EVIDENCE ACQUISITION This review summarizes level III evidence from 1995 to 2009 obtained from PubMed (MEDLINE), CINAHL, and the Internet. Meta-analyses, systematic reviews, randomized controlled trials, and controlled trials ...
متن کاملEffect of Pilates Training on Alpha Rhythm
In this study, the effect of Pilates training on the brain function was investigated through five case studies. Alpha rhythm changes during the Pilates training over the different regions and the whole brain were mainly analyzed, including power spectral density and global synchronization index (GSI). It was found that the neural network of the brain was more active, and the synchronization str...
متن کاملThe response of Irisin Serum and insulin resistance to acute Pilates training sessions Pilates Training in obese sedentary women
Background & Objective: Irisin is myokine, that is secreted by acute exercise activity from the muscle and increases energy consumption. The purpose of this study was to determine the response of irisin serum and insulin resistance to acute pilates training sessions pilates training in obese sedentary women. Materials & Methods: This research is a semi experimental study with pre-and post-test ...
متن کاملEffects of Pilates Training on Lumbo-Pelvic Stability and Flexibility
PURPOSE This study was performed to assess and compare the effects of Pilates exercise on flexibility and lumbo-pelvic movement control between the Pilates training and control groups. METHODS A randomized single-blinded controlled design was utilized in the study. Forty healthy male and female volunteers (mean age 31.65±6.21 years) were randomly divided into Pilates-based training (20 subjec...
متن کاملPilates for low back pain.
BACKGROUND Non-specific low back pain is a major health problem worldwide. Interventions based on exercises have been the most commonly used treatments for patients with this condition. Over the past few years, the Pilates method has been one of the most popular exercise programmes used in clinical practice. OBJECTIVES To determine the effects of the Pilates method for patients with non-speci...
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ژورنال
عنوان ژورنال: Спортске науке и здравље - АПЕИРОН
سال: 2018
ISSN: 2232-822X,2232-8211
DOI: 10.7251/ssh1801101lj